intestinal flu symptoms, duration and proper diet

The intestinal flu It is often confused with gastroenteritis, an inflammation of the stomach and intestine caused by a virus. Intestinal flu has a number of features that differentiate it from gastroenteritis. Let's see, to answer questions, what are your symptoms and duration and the proper diet to follow during those days.

Intestinal flu It can affect adults and children, so you should learn to recognize the symptoms to avoid confusion with other gastrointestinal complaints. What to eat, how long the disease and what are the most effective remedies are some of the ways in which we will influence the intestinal flu.

Intestinal flu, usually has a benign course, ie, After some days Aches, tends to forward without major risks or complications. However, whether we recognize the symptoms as if we only have suspicions, it is advisable to consult a doctor, especially in the case of children. Further, If symptoms persist after several days, it is best go to the doctor, which perform a physical examination to assess the severity of symptoms. In some cases it may be necessary to perform a stool analysis to identify the organism responsible for the infection.

intestinal flu: Duration and remedies

The duration of intestinal flu It varies from one person to another, even following the same treatment. If a soft diet is followed, as a complement Pharmacotherapy prescribed by the doctor, the average disease duration is 5 days. If treatment is interrupted, or a proper diet is not followed, symptoms may worsen and lengthen recovery. Medicines, including antibiotics, can be avoided, unless the doctor has prescribed. Mainly prescribed antiviriales which, if taken at the onset of the first symptoms, reduce the duration of intestinal flu. In some cases it is sufficient to take an ibuprofen or paracetamol for ease the pain.

We must drink fluids, especially water, because with intestinal flu plenty of fluids are lost. It is essential, therefore, avoid dehydration and bed rest.

In addition, the onset of symptoms, it is advisable to avoid eating for a couple of hours at a time, to leave open stomach. it is best to choose easy to digest foods. If you have nausea, it is best to avoid taking food and opt for an infusion, a camomile for example, to calm the stomach and then take something light (a yogurt, for example).

intestinal flu: What to eat

Once you have gone vomiting, you have to eat, but you must do introducing gradually food. Must start with a very light diet and liquid and then passing the solid food. It is advisable to eat very light food. They are good, for example, rice, white bread, pasta, boiled potatoes, white fish and chicken meat. Should be avoid, meanwhile, the Foods rich in simple sugars, since diarrhea can worsen due to an osmotic effect. Evita also The drinks, fruit juices, whole milk, chocolate, caffeine, fried foods, fatty or spicy foods. Also, do not consume alcohol.

You may also be interested in: Home Remedies to strengthen the intestinal flora and Gastroenteritis: what to eat so I would not feel bad.


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