Hand tremor: Causes and Remedies

Why are my hands are shaking? There is no answer, but many. The tremor can be defined as an involuntary movement of the muscles of any part of the body, including hands. Although it is a symptom that often raises concerns, in most cases it is a slight problem, caused for example by fatigue, stress or the anger. It also notes that emotions have a lot to do with health and, in this particular case, with trembling hands. For some of the most common causes we have some simple remedies. Let's look more closely, what are and what we can do.


The hand tremor can occur at any age, although it is more common in the elderly. As noted, the shaking of hands can be a signal caused by multiple causes, being the stress and the anxiety the most common. It may also be due to a Excessive caffeine intake or tobacco. The low blood sugar blood also cause trembling hands and the high fever. But there are other causes, some more severe, they manifesting with hand tremors.

  • Parkinson's disease.
  • Take certain hand positions for an extended period of time.
  • By heritage (Known as benign essential tremor).
  • stroke.
  • Cerebellar lesions.
  • Brain tumor.
  • Multiple sclerosis.
  • chronic alcoholism.
  • Abuse of certain drugs.
  • Hyperthyroidism.
  • Heavy metal poisoning.
  • Excessive consumption stimulants.
  • Hangover.
  • lack of minerals (Eg magnesium).
  • Aging.
  • Blood pressure very low.
  • Drinks with caffeine.


To alleviate the hand tremor is to identify your Causes and have accurate diagnosis. To do this, your doctor may prescribe specific tests, such as blood tests, neurological tests, urinalysis. After determining the cause your doctor will prescribe the most appropriate treatment. In some cases it is sufficient to leave the snuff, reducing caffeine intake and control sources of stress. It is also recommended to ensure good quality and quantity of sleep. In other cases, when the tremor is more severe, your doctor can evaluate prescribing certain medications.

You may also be interested in: Tremor eyelid: All possible causes and notes of natural remedies to treat cold hands.

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